Anxiety can take on many forms in both adults and children. Interrupted and broken routines and new practices during a crisis may cause feelings of anxiousness and restlessness within your home. First, try to get in touch with your own reality and emotions so you are assured that you are in the right mindset and emotional state before talking to your child.
recommends that you start with shorter learning sessions and gradually increase time spent over a certain amount of time. Balance a mix of offline and online learning opportunities to stimulate your child’s brain even if you are learning within the four walls of your house.
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5 ways to help keep children learning during the COVID-19 pandemic. Unicef.org. (2020). Retrieved 10 June 2020, from 5 Tips Help Keep Children Learning During Covid 19 Pandemic.
Beresin, G. (2020). 7 Ways to Support Kids and Teens Through the Coronavirus Pandemic | MGH Clay Center for Young Healthy Minds. MGH Clay Center for Young Healthy Minds. Retrieved 10 June 2020, from 7 Ways To Support Kids and Teens through the Coronavirus Pandemic.

