fbpixel
How to Avoid Heatstroke

How to Avoid Heatstroke

Heatstroke or hyperthermia occurs when you are exposed to extreme temperatures for long periods of time.

Medically Inspected by: Loreta D. Dayco MD, Edilberto B. Garcia Jr MD, Maria Christina H. Ventura MD

data posted by the Philippine Atmospheric Geophysical and Astronomical Services Administration (PAGASA), some areas in the country experienced a dangerous 58°C degree weather last April 2020. This leaves people to be more vulnerable to getting heatstroke and it is important to know what to do during this emergency situation.

 

 

°C and above

  • here.

     

    Mayo Clinic, hyperthermia may permanently damage your vital organs and can possibly lead to death.  Here are some useful tips to reduce your risk:

    • Johns Hopkins recommends that you should be drinking more fluids than you are losing it to avoid dehydration which can lead to heatstroke.
    •  

      Dehydration and Heat Stroke. (2020). Retrieved 2 June 2020, from https://www.hopkinsmedicine.org/health/conditions-and-diseases/dehydration-and-heat-stroke.

    • Heatstroke: First aid. Mayo Clinic. (2020). Retrieved 2 June 2020, from https://www.mayoclinic.org/first-aid/first-aid-heatstroke/basics/art-20056655.
  • Was this article helpful?

    Related Products